Karlta Zarley: Certified Healing Touch Practitioner

210 Little Lake Drive, Suite 7
Ann Arbor, MI 48103
734.761.5908
karlta@karltazarley.com
Storm clouds in Sedona

Meditations and Inspirational Writings


Be Still and Know


On a recent kayaking trip in glorious October, I came upon a blue heron posing, motionless, in the reeds along the river, patiently awaiting a tender morsel for lunch. She watched me curiously, unafraid. We were the only two beings within view. Her stillness intrigued me. Eventually, I understood the message she had for me...
-Be still...
Just BE...Don't always be DOING

-Be still...
Hold your words until they have ripened

-Be still...
Let hurts shimmer into the sunshine

-Be still...
TRUST
Spirit is guiding

-Be still...
showcase your grace and beauty

-Be still...
listen to the rhythms of life drumming
joy and glory into the universe

-In stillness...
watch the sun gild the under-feathers of the soaring birds

-Be motionless...
like the autumn water that mirrors back to the trees their true colors

-In stillness...
hear the breeze serenading us into the next season―breathe deeply
the cleansing, healing twilight sweetness

-Be still...
know you are loved from sole to soul in myriad ways

-In stillness...
feel the marshmallow clouds softly lift and swirl you out of space
and time

-Be still...
allow the waves to caress you
gently washing away your fears

-
Be still...quiet...attentive...open...accepting...
Making space for Spirit's peace to flow into you like warmed honey
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